Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Upper and Lower Abs?

regulator
regulator
Posts: 42
Joined: 2004/08/02
United States
2004/08/11, 11:20 AM
OK I have a question. If I do ab. exercises like crunches does that work all abs or just upper or just lower. I know I can feel the lower ones on some exercises but I don't feel them on others.

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