Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Trying to get rid of love handles

mulamutti
mulamutti
Posts: 8
Joined: 2003/06/09
Canada
2003/07/03, 03:47 PM
k..I am 6'1" and by no means a thick guy. i am pretty skinny..although I weigh 180 pounds. decent shape.
However, I have love handles that seems to be hereditary. What kind of exercises can I do to get rid of the love handles?
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/03, 10:52 PM
Tell your spouse to let go of them.LOL.
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/03, 10:56 PM
Diet and exercise is the key to success Im sure you have heard that story once before but that's because its the same old story it's what works. Good old fashioned hard work. YUCK. To bad there isn't a thing called spot reduce...God if there was we'd all have our own perfect body.

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick