Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I've had quite a stressful year school wise and something always seems to pop up right when I start working out again. I've only worked out around once to twice a week for months and am sick of it. Anybody got any tips to get myself back into my routine 3 days a week (i.e. mon/wed/fri)?