Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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tribulis terrestris

bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/17, 01:33 AM
has anyone ever used it ?
a guy at the gym told me about it...after month later I see a difference, solid muscle.

I don`t beleive in any supplements...but kinda tired of those small gains and would like to try something. But something safe .
any suggestions ?
skeld2001
skeld2001
Posts: 271
Joined: 2001/02/10
United States
2001/03/17, 03:52 AM
I've never really tried it. Just a couple of weeks. I've read articles that say it's not all it's cracked up to be though. Do you have a problem with creatine? Other than Protien, vitamins and BCAAS its the only thing thats ever given me results I could actually measure. What are you taking now?
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/17, 05:11 PM
I`m only taking proteins powder(and it`s not on a consisten basis) and multivitamins and powerade right after workout. For me any kinds of supplements it`s a way of cheating, and waste of money. See my friends that are huge they don`t take anything, some of them used to take the meal replacement but we have not noticed any changes.

So, I only depend on food, and I eat right, sometimes I`ll go for a burger and pizza but not too often.
I`ve been brought up like that.

What`s BCAAS ?


bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/03/17, 05:06 PM
Ya i've used it off and on for about a year. I believe in it.

Rob
xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/03/17, 05:22 PM
it works good it made my strength increase alot and it didnt stop while i was on it i used stenandiol it was a stack it was expensive but it worked pretty good
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/17, 11:26 PM
what the daily dosage? before after workout/meals ?

I still don`t know about it though... just collecting info
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/03/17, 06:00 PM
Tribulus is basically a safe, natural testosterone booster. It works well on it own and even better with Nor-Andro products. The best label is TRIBESTAN, but also the most expensive. Most pro's use this specific type. There is also a upside to your libido, it naturally increasing duration for those who have problems.

Good Luck.

.o0 Arnold 0o.
skeld2001
skeld2001
Posts: 271
Joined: 2001/02/10
United States
2001/03/17, 11:33 PM
Yeah Arnold, I've heard about its affect on the sex drive. But I read a little something in M&F that said it was a disapointment for bodybuilding purposes. Like I said, I've never really given it a good chance myself but I've heard others who swear by the stuff. Hmmm. Is it O.K to give links to internet clubs on this site? If it is then I've got one that all you guys who are interested in supplement info gotta check out. The moderator feally seems to know his shi errr stuff I mean.
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/18, 01:39 PM
more sex drive, that`d be too dangerous he he he

anyone knows the cycle it should be taken.

could you give me that link thou ?
I wanna read more about the supplements.
skeld2001
skeld2001
Posts: 271
Joined: 2001/02/10
United States
2001/03/19, 05:14 AM
Check out http://clubs.yahoo.com/clubs/bodybuildingsupplementsuccess
The mod is called Trapman500. He seems to have alot of research data on sports supplements. I think he charges for consultations but you can ask questions on the message board and he gives pretty good advice.