Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
My treadmill is new! Well somewhat. It was purchases in Feb. I have not been able to use it in a couple of weeks, so I had it upright. It was not in the upright postition for more then a week, wellwhen I started to use it I noticed a crease in it. I do not know if it a major problem or just a burden to me. Is there anyway I can get rid of the crease?
-------------- Never say TRY because it gives you the chance to quit.
Make a Large goal easier by taking small steps. If you make small goals you will feel like you are accomplishing something, because you are.