Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Total Body Works/Total Gym

cguedr2
cguedr2
Posts: 1
Joined: 2006/12/28
United States
2007/01/12, 10:52 AM
I got a Weider Total Body Works 5000 for Christmas because school is getting harder and I just don't have the time that I used to in order to go to the gym. I like the machine overall, and what I really wanted it for was to help get toned and cut. However, I did notice that the chest exercises are lacking on this machine, and I was wondering if anyone that has one or a Total Gym has found any chest exercises that work well on here. Thanks.