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2004/03/31, 03:56 PM
meijcp, first of all, welcome to Freetrainers. I would suggest for you to fill in you profile so we can help you a little bit more.
Now, about the 50/50 p/c mix, I'm not really sure if I understood your question. You are planning on eating every 3 hours energy bars? The first thing here is, that is going to be really expensive for you, because protein bars aren't that cheap. Secondly, I would not be very worried about getting the 50/50 grs of p/c on every meal, My opinion is that you could have more carbs in the morning or on a different ratio as the 50/50, say 40/60... and then by mid afternoon / night you can switch it all the way around in order to get more proteins & less carbs. It really depends a lot on your goals (dropping BF%, gaining mass)the amount of p/c ratio you should be consuming.
Again I'm not pretty sure if I understood your question, but it will be great if you could fill in your profile so we can know what your goals are and maybe suggest different p/c/f ratios for your daily intake.
Hope this helps
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