Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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too fat

want2cry
want2cry
Posts: 1
Joined: 2005/09/04
United States
2005/09/04, 11:27 PM
Im trying to lose weight and gain muscle back retaing fluids and taking lasix help me :)
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2005/09/05, 12:27 PM
Do not mess around with lasix! It is a diuretic for those with serious heart problems. Eat well and exercise and the fat will come off...all diuretics do it remove the fluids...not the fat.
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2005/09/05, 03:48 PM
You should focus on losing body fat - not weight. Your weight can change for various reasons but your loss of body fat will product the results you are wanting.
Kalanchoe
Kalanchoe
Posts: 400
Joined: 2003/02/18
United Kingdom
2005/09/08, 11:16 AM
Good luck! I really hope that you see your plans through and get the results that you want. You couldn't have come to a kinder, more supportive or knowledgable place!

Katie

:dumbbell: :love:

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each to their own