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Toning legs

GodChild17 Posts: 3 Joined: 2012/10/17	2012/10/17, 09:58 PM I need a good workout to tone up my legs. I have no problem at all getting my upper toned, but my legs are a pain!! Any tips would be greatly appreciated!
	2012/10/18, 11:27 PM Squats, lunges and calf raises are the basics. With machines you can add a world of exercises. Take a look here: http://www.freetrainers.com/exercise/musclegroup/legs/ Walking is good too but take a look at the options.
GodChild17 Posts: 3 Joined: 2012/10/17	2012/10/18, 11:43 PM CharlieMV Squats, lunges and calf raises are the basics. With machines you can add a world of exercises. Take a look here: http://www.freetrainers.com/exercise/musclegroup/legs/ Walking is good too but take a look at the options. ---Cool. Thanks. I will defentently try em out!!