Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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toning days

scuffymajorca
scuffymajorca
Posts: 20
Joined: 2003/02/25
Australia
2004/11/22, 02:13 AM
hello

i am trying to tone up and lose a little fat and was wondering if doing upperbody workout (pushups, pullups, incline pushups, bent over rows, laterals, bicep curls, tri ext. and abs)mon, wed and fri was too much. i also do cardio on tue, thur, sat.

tanks