Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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To much sugar??

lewdog_55
lewdog_55
Posts: 383
Joined: 2002/01/23
United States
2002/05/12, 04:41 PM
I was thinking of taking a mass gaining supplement.
here is the break down.

Calories (w/milk) 1079
Calories (w/water) 849
Protein 50g
Sugar 60g
Carbohydrates 162g
Sodium 240mg
Fat 1g

does this sound like to much sugar???

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"Imagine what you could do,
if you could do what you imagine."
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/05/12, 07:32 PM
what is the serving size (how many grams)??

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Michael
"Trample the weak; hurdle the dead!"