Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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thick thighs

aazolla
aazolla
Posts: 2
Joined: 2004/05/04
United States
2004/05/11, 07:55 PM
I'm 24yrs old, 120lbs, female, 22bf, 22in thighs and 39in hips. I do a lot of cardio and have muscular legs, but I want smaller legs. What exercises, besides more cardio, should I do? Should I avoid certain exercises? If I consume about 1800 calories a day, should I eat more or less to reach my goals?
vivavegas02
vivavegas02
Posts: 96
Joined: 2004/03/18
United States
2004/05/13, 12:08 AM
for your leg exercises are you using a lot of weight? I would say less weight, more reps.