Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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The Total Gym

jazz0069
jazz0069
Posts: 1
Joined: 2004/06/09
New Zealand
2004/06/10, 01:01 AM
I've recently purchased a Total Gym which is fantastic. However the exercise program it came with is not. I've devised another program that has been fine, but I am interested to see if anyone knows of a pre existing plan already avalible on the net somewhere. I would love to see whether i'm on the right track.
Thanks:)