Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Ive noticed that if I drink a can of red bull right before exercise, It really gives me alot more energy to work out longer. Therfore getting better faster results.
A regular can of Red Bull is 110 calories
but now Sugarfree Red Bull is only 10 calories, but still has all the juice of the original product.
Try drinking a can of Sugarfree 10 mins before your workout, and youll see what I mean.