Group: Running

Created: 2012/01/02, Members: 196, Messages: 66

Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.

Join group

Sticky The Couch to Running A 5K Plan

resultset_first resultset_previous 1 2 of 2 pages
Posts: 5
Joined: 2013/07/28
United Kingdom
2013/07/28, 03:34 PM
I have just downloaded  some podcasts off itunes to help, they talk you through it the whole plan....

Proper excited. :=)
Posts: 3,755
Joined: 2002/09/24
United States
2014/03/03, 01:10 AM
Thought I would bump this up and see if I can get some activity going on this group!  It's been too long and I really miss this place when it was thriving.  

It won't get that way again unless we utilize it!

That being said, I have another 5k race in April and my second go round at Tough Mudder in September.
resultset_first resultset_previous 1 2 of 2 pages