Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 377, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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swimming?

shahnhawks
shahnhawks
Posts: 1
Joined: 2013/05/24
United States
2013/05/30, 03:21 PM
Does anyone know how swimming would affect my post workout "burn"? Would it be counter-productive? I've read articles that say swimming cools down the muscles and therefore elminates the afterburn. Thanks!