Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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supplements

bigsexy15
bigsexy15
Posts: 17
Joined: 2004/05/29
United States
2005/04/16, 10:59 AM
hi im 15 yrs. old 6'5 280 i really want to start varsity football i was wondering if there was ne kind of supplement that i could take to get some muscle gain and strength. ne help would be apperciated:dumbbell:
thedominator
thedominator
Posts: 288
Joined: 2005/02/16
United Kingdom
2005/04/16, 01:36 PM
bigsexy u r just 15.. comeon.. u don't need any supplement.. ur body is producing enough energy by itself.. just eat clean and healthy... eat 5-6 times a day and u'll be okay with ur muscle gain and strength

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A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME

Me and My Body are competitors... we compete each other for different goals..

supplements are Helpers.. not the Drivers of Health wagon