Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Summer Workouts

AaronWiggles
AaronWiggles
Posts: 129
Joined: 2006/06/06
United States
2006/06/13, 09:14 AM
Summers here, and i need a work out, last time i tried to workout, i got sick... lol, so is there anyway i should get rid of stuborn belly fat? increase my 3mile running time? and tone up?

also im going to sign up for Tak Won Do (cant spell) after summer school (wensday) is that too much to do at once?

ive tried to run 6days a week, but ive been sick for about 6 so ive missed a week, can anyone help?

thanks

--------------
-Aaron

\"I feel lighter. Maybe I lost some weight. All that dilly dallying.\"