Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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subsituting one workout with another

JimH
JimH
Posts: 25
Joined: 2002/04/08
United States
2002/04/11, 06:15 PM
On my work out list, i have wide grip chins to front. I don't have the equipment necessary to perform these. I was wondering if lat pull downs would work, only not pulling behind my back, but pulling down to my chest. I can do these on my weight machine. I guess it would be something like a reverse lat pull down. thanks

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JimH
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/04/11, 06:24 PM
Yes.. that would be fine.

Good Luck



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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.