Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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stationary bike

Tribesmen22
Tribesmen22
Posts: 10
Joined: 2006/02/10
United States
2006/03/25, 08:20 PM
Are those stationary bikes good for getting rock hard legs and abs?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/25, 08:56 PM
No, burning calories. Nothing more.

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Hungry and mean!
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2006/03/26, 11:31 PM
I have seen people in the gym that have used them every day for years and have great legs.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/27, 12:19 AM
Lean I beleive, but rock hard legs and abs I don't. To get that, you have to be working out.

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Hungry and mean!