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Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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shredder89 Posts: 38 Joined: 2004/09/30	2005/04/25, 07:34 PM Hey i'v been weight training for about 8 months, and im in the 9th grade. I like weight lifting but with school work and stuff liek that, its hard to find the time to get in a full workout all the time. Would it be ok the spread out a weeks worth of workouts (1 day for each part) into two weeks?

thedominator Posts: 288 Joined: 2005/02/16	2005/04/26, 06:59 AM yeah that sounds okay.. at ur age u shud be doing a lot of running and jumping anyways... so i think that'll be fine -------------- A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME Me and My Body are competitors... we compete each other for different goals.. supplements are Helpers.. not the Drivers of Health wagon
thedominator Posts: 288 Joined: 2005/02/16	2005/04/26, 06:59 AM oh and btw.. please fill out ur profile.. :) -------------- A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME Me and My Body are competitors... we compete each other for different goals.. supplements are Helpers.. not the Drivers of Health wagon