2014/03/03, 01:03 AM
(Edited:
Ravenbeauty
- 2014/03/03, 01:03 AM)
Hi Marco, what most don't believe today to still be true is health and fitness is a way of life, a lifetime commitment change not a temporary fix. Once people learn to eat healthy and exercise daily (even at a limit) they will never be satisfied with their yo yo results they have to constantly keep working on every few months.
What are your practices?
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