Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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sites with nutritional plans?

artec
artec
Posts: 5
Joined: 2003/02/17
Greece
2003/04/24, 10:17 AM
does enyone knows any sites that can give you specific diet plans!i am trying to gain some mass,and i am confused with what i eat!