Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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LordAnansi
LordAnansi
Posts: 2
Joined: 2008/09/07
United Kingdom
2008/09/07, 10:40 PM
I filled out the exercise profile and stated that I only have free weights available to me (training at home with dumbells and no machines/bench - just dumbbells and barbell) but I've been given a routine with a number of machines(especially the ones for working your legs). How do I get round this problem? - I really dont want to do the home training option as I tailored my original workout to suit me (home training doesnt let me specify muscle and weight gain instead of toning for example). Alternatively if there was a way to swap the exercises for similar ones, that'd do. Please Help!!!
kvnband
kvnband
Posts: 3
Joined: 2004/01/25
United States
2008/09/08, 10:51 AM
Sign up for Pro - At $50 it's worth it (I just did it yesterday). The pro allows you to swap exercises for other ones - I had the same problem that you've got...
LordAnansi
LordAnansi
Posts: 2
Joined: 2008/09/07
United Kingdom
2008/09/09, 01:45 PM
ok, might have to do that. thanks man.