Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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shoulders and back

amaiya312
amaiya312
Posts: 2
Joined: 2005/05/20
United States
2005/05/20, 01:07 PM
what exercise can i do to minimize the broadness of my shoulders and back? if there are any exercises?
:)
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/05/20, 04:20 PM
if its your bone structure there is nothing you can really do
amaiya312
amaiya312
Posts: 2
Joined: 2005/05/20
United States
2005/05/24, 09:21 AM
i dont think that its my bone structure because, my shoulders and back became broader while i was pregnant and after i had the baby it never went away...

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Quoting from bropie:

if its your bone structure there is nothing you can really do
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sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/05/24, 10:35 AM
Sounds like it's just fatty tissue then. Only way to lose that would be to cut body fat through diet and exercise. Which can both be found on this sight.