Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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short pains

Xia
Xia
Posts: 28
Joined: 2002/02/10
Belgium
2002/03/17, 03:25 PM
ive been having these pains in my foot , forearm, hands, shoulders, back, random bodyparts, etc..

theyre short (only a minute or two) but can really hurt, i dont know what the problem is..

ps : ive got spina bifida occulta but im not training my lower back anymore (i do upper tho..) (dont even know if this is the reason)
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2002/03/20, 07:13 AM
It is hard to say exactly what is causing this. If you are weight training and cardio is it not abnormal to have little aches and pains. The foot from running, hands from carrying weights, the forearms doing heavy lifting and so on.....based on your medical , if it continues seek the advice of your DR.!