Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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rowing and weight training

edwardJ
edwardJ
Posts: 25
Joined: 2005/10/24
Australia
2006/09/18, 08:02 PM
hi, i have just started rowing intensly to make the university rowing team. i am planning to couple this with weight training to get bigger. my question is will the rowing alot impede muscle gain? if so what do i do to to minimize this effect?