Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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restarting to exercise

sungazer
sungazer
Posts: 1
Joined: 2005/09/09
United States
2005/09/09, 12:17 AM
Hello all, I found this site and hopefully it will motovate me to start exercising again. I have not done weight training or running in a couple years of not doing anything but bicycle a lot.
Today, I saw a video of the Harlem Globetrotter Michael Wilson dunk on a twelve foot hoop and thought it was the coolest thing ever! I find it is helpful to watch movies by Bruce Lee and Jackie chan, and to be inspired by awesome athletes as well, such as Michael Jordon (40"+ vertical jump) and Carl Lewis for the long jump (28+ feet!!). Does anybody know the world record for standing vertical jump?
Well, any advice to inspire me would be very helpful as I have gained weight over the years but lost it through changing my eating habits instead of exercising.
2005/09/09, 09:10 AM
there's no point to exercise... crack open a 6pack of beer and enjoy it...this is a layed back fitness forum...lol
Kalanchoe
Kalanchoe
Posts: 400
Joined: 2003/02/18
United Kingdom
2005/09/09, 09:27 AM
HAH! Sungazer, you will not find a group of more fitness-oriented people than here, I promise you. I watch Rocky IV over and over and oevr again, also Kill Bill and Girl Fight for inspiration. Kill Bill - for it's martial arts references (also, the place where Beatrice gets her Samurai sword is the place where the style of karate I do originates - Okinawa). Girl Fight - cos she's a girl and she fights, as am I, although I don't have it as tough as her. Rocky IV - okay, it's cos I like Dolph Lundgren!

But welcome, and good luck with everything!

Katie

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each to their own