Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

replacement exercise..?

Xia
Xia
Posts: 28
Joined: 2002/02/10
Belgium
2002/03/21, 09:42 AM
anyone know a replacement exercise for vertical bench crunches? i dont have the equipment necessary..
Iluvlifting2001
Iluvlifting2001
Posts: 24
Joined: 2002/02/26
United States
2002/03/21, 09:59 AM
I am no way a expert on the abs but I would figure if you had some free weights that you could put weight on your chest and do crunches.