Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Repetitive workout?

kunsei83
kunsei83
Posts: 19
Joined: 2004/03/23
United States
2004/04/07, 09:29 PM
I started doing the FT advanced mass program 3 weeks ago. It seems like the things I do are repetitive. It seems like the workout is exactly the same as week before's workout with just tiny variations. Is there going to be more variations in my lift as the weeks go on?