Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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reduce love handles and tone core?

Celticfreek135
Celticfreek135
Posts: 1
Joined: 2005/06/11
United States
2005/06/11, 12:02 PM
HI,
I was wondering if anyone could help me with a question. i was wondering if anyone had any advice for me to help reduce those pesky "love handles" and tone up my abs. I WANT A SIX PACK!!!!!! "dont we all".

PLZZZZZZZZZZZZZZZ HELP!!!!!!!!!!!!!!!!!!!!,
Nick
babydolwv
babydolwv
Posts: 80
Joined: 2005/02/23
United States
2005/06/11, 12:26 PM
If you scroll down u will see a fitbuddy search... put your question in there and you will get alot of results... but the main way to get a six pack is with healthy eating.... I am working on toning up that area myself... and if you fill out your profile or get on a training program here that will help as well!! You can click on fitness plan at the top and that should help you with all that!!

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God wont give you anything you cant handle!