Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Recipes

gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/03/08, 11:04 AM
Hey,
I am new to dieting and nutriton and i was wondering if any of you could please tell me some of your recipes. I am up for anything to try. So if you could please give me some ideas i would really apprecaite it.

*Jessica*
gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/03/17, 07:43 PM
Please someone out there does anyone have any recipes at all they would like to share??

*Jessica*
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/03/17, 09:51 PM
There are tons of recipes on this particular thread; just scroll down the subject page and you'll see them. Also, do a search for 'recipes' for even more.



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Michael
"Trample the weak; hurdle the dead!"
lithium64
lithium64
Posts: 22
Joined: 2003/03/16
United States
2003/03/18, 10:02 AM
Italian-Style Chicken
4oz. chicken tenderloin, sliced diagonally
1cup onion, chopped
1/4cup chickpeas, rinsed
1 1/4cup plum tomatoes, chopped
6cups spinach, chopped(sounds like a lot but it wilts)
1 1/3tea. olive oil, divided
1/2cup chicken stock
1/2tea. worcestershire sauce
1tea. garlic, chopped
1 1/2tea dried oregano (for fresh triple)
Salt and Pepper to taste
1. In med sauce pan, heat 2/3tea. olive oil Add chicken, 1/2cup onion and worcestshire sauce.
2. In second non-stick saute pan, heat remaining oil. Stir in 1/2cup onion, chickpeas, plum tomatoes, spinach, stock, garlic, oregano, salt, and pepper.
3. Saute until spinach begins to wilt. Place vegetable mixture on serving plate and top with chicken

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Lithium64
lithium64
lithium64
Posts: 22
Joined: 2003/03/16
United States
2003/03/18, 10:10 AM
Shrimp Fajita Salad
3oz Shrimp
1oz low-fat cheese
1/2 fresh salsa
3 cups favorite lettuce
1 cup chopped onion
1 cup red and green bell peppers
3tablespoons Guacamole
olive oil cooking spray
1tablespoon taco seasoning of choice(Bearitos)
optional Hot Sauce

Spray pan with olive oil spray saute peppers, onions for 2-3 min. on med.
Add Shrimp, when opaue add seasonings pre-mixed with water to vegi and shrimp.
Remove from heat and place on top of lettuce, garnish with salsa, hot sauce, guacamole, and chesse.


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Lithium64
gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/03/18, 03:34 PM
Thank you so much i have a recipe for sweets but i do not know if i should put it on here or not?

*Jessica*
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/03/18, 05:44 PM
Dam ive never heard of chick peas.What are they?
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/03/18, 05:47 PM
That sounded ignorant ,ok i know they are peas Lol..
t-babe
t-babe
Posts: 441
Joined: 2003/02/20
United Kingdom
2003/03/18, 06:39 PM
Peas that come from chickens!?! Lol
YodelingAdam
YodelingAdam
Posts: 111
Joined: 2002/12/30
United States
2003/03/19, 01:49 AM
So you're saying its chicken pea?
gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/03/22, 08:27 AM
LOL... it sounds weird.

*Jessica*
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/22, 08:42 AM
lol chick peas, are also known as Garbanzo beans,
about the size and shape of a small marble, and beige. Usually put it it in a bean salad, or on thier own as a side dish. I love them.

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Peace on earth

Ivan Montreal Canada
gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/03/22, 07:41 PM
I don't think i have ever had them?? But i bet i have and have told people not to tell me what is was...lol I tell people to do that a lot for me.

*Jessica*
EStinnett
EStinnett
Posts: 1
Joined: 2010/11/07
United States
2010/11/08, 12:09 PM
They are also the main ingredient in hummus.

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Quoting from gabelover:

I don't think i have ever had them?? But i bet i have and have told people not to tell me what is was...lol I tell people to do that a lot for me.

*Jessica*

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Elizabeth