Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Question regarding whey protein

secondtonone
secondtonone
Posts: 11
Joined: 2002/01/27
United States
2002/03/15, 07:40 PM
I have a question about whey protein. I am a male,168 pounds, 5'11, 20yrs old. I do about 30min of cardio 3or4 times a week. I am currently taking DESIGNER WHEY protein 30min after a workout. It says on the container that protein is not recommended for weight loss, however I'm NOT trying to lose weight, I'm trying to lose FAT. I am a little confused........Does whey protein hinder fat loss or does it not affect the body's ability to lose fat. I am mainly trying to lose the fat around the belly. Any suggestions or advice would be greatly appreciated. Thanks.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/03/16, 12:52 AM
dont worry about that label: you will find this warning on just about every supplement powder in existence. its something that the FDA started requiring supplement companies to put on their labels a few years ago.

hope that helps...........

--------------
Michael
"Trample the weak; hurdle the dead!"