Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Question bout using Whey powder

Viper17
Viper17
Posts: 8
Joined: 2004/05/15
United States
2004/06/08, 12:10 AM
I was wondering If could mix my whey powder with water in a bottle and then drink it 6-8 hours later. Would it lose some of is nutrion? Thx in advnace
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/08, 02:43 AM
I don't think it would. I would definitely keep it cold though.

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