Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Question about special ft program...

GaBabyDoll
GaBabyDoll
Posts: 22
Joined: 2010/02/22
United States
2010/03/07, 07:08 PM
When I signed up for weight loss and toning, I also opted for the 12 week abs program but its not being included in with my weight training nor is it showing anywhere else. When will this start? Where do I go to find it if it is available to me now? Is it hiding behind a curtain somewhere? lol Please advise? Thanks!

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NO ONE can make you feel inferior without your consent....
Elanor Roosevelt
drubacca_df
drubacca_df
Posts: 19
Joined: 2010/02/24
United States
2010/03/09, 12:30 PM
First click on Fitness Plan from the home page.

Next Click on the link titled "You Exercise Plan".

You should have a screen that has your training plan, listed by week. Under that your Ab program should be listed. You should be able to click on that to open that training plan.
GaBabyDoll
GaBabyDoll
Posts: 22
Joined: 2010/02/22
United States
2010/03/09, 09:00 PM
Thanks Dear....I wasnt looking far enough down:laugh:

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NO ONE can make you feel inferior without your consent....
Elanor Roosevelt
drubacca_df
drubacca_df
Posts: 19
Joined: 2010/02/24
United States
2010/03/09, 09:43 PM
My pleasure! It tokk me a second to find when I first set up my profile.... :big_smile: