Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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question about routine they gave me

RoxSolid
RoxSolid
Posts: 1
Joined: 2005/05/15
United States
2005/05/15, 10:37 PM
i am going to give it a shot, ive been lifting for about 8 months, however tomorrow they gave me legs with only two leg exercises not including squats, i did set up for the muscle mass one, anyone have any ideas or tips