Group: Men's Club

Created: 2011/12/31, Members: 252, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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protein shakes

Eman5pt0
Eman5pt0
Posts: 6
Joined: 2007/10/29
United States
2008/04/03, 06:05 PM
Whats up everyone. i was just curious i have a huge tub of whey protein powder. If i bought a half gallon of milk and mixed it with the correct amount of powder and kept it in the fridge would it last? I'm only asking because i have made shakes in the shaker cups and they don't seem to keep well even in the fridge after a few days. anyone ever do this? just seems easier than making a shake 2-3 times a day
BILL06
BILL06
Posts: 755
Joined: 2006/08/08
United States
2008/04/03, 07:22 PM
I use BSN's syntha6 protein with 16 oz's of water and it stay good for my morning and after workout intake ( around 10 am ) but anything after that it tend to coaggulate or sepperate in the mixer and looks disgusting..... new shakes take me about 1-2 minutes to make depending on ingredients, isnt really a bother for me.....

Id hate to see you lose a tub of whey if it goes bad after a few days, i know they run around 30 bucks for my 2 1/2 pound size.

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What you do in life, will echo forever in eternity.

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Get busy living or get busy dying.

Bill

Eman5pt0
Eman5pt0
Posts: 6
Joined: 2007/10/29
United States
2008/04/03, 09:29 PM
cool thanks .. yeah i didn't think it would last but no harm in asking
rkahl
rkahl
Posts: 84
Joined: 2002/11/21
United States
2008/04/04, 03:32 PM
Just need to keep your shaker cup & cold water with you (I carry a small ice chest with ice for my water)and either use baggies or 1/2 cup tupperware cups for your protein powder. Mix and drink as needed. At least, that's what I do.

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/04/04, 09:49 PM
Well, probably will last as long as the milk stays good.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer