Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Protein Powder ?

jackack
jackack
Posts: 12
Joined: 2004/02/10
South Africa
2004/03/05, 07:55 AM
Hi
Can anyone recomend a good protein powder.
I currently use Body Fortress Mass builder (includes Ammino Acids). It only has 26.7g of protein per 85g.

Thanks
burrocfh
burrocfh
Posts: 200
Joined: 2004/01/09
Mexico
2004/03/05, 09:30 AM
please do a search on Fitbuddy
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/03/05, 09:39 AM
Optimum Nutrition 100% whey. 23gr per scoop. 5lb tub $36.00 including shipping from Netrition.com
2004/03/05, 02:28 PM
I use GNC Whey Chocolate Protein. Its good gets me through and I guess is about as good as anything else.
skippy254
skippy254
Posts: 9
Joined: 2004/01/19
United States
2004/03/05, 02:36 PM
MET-RX total nutrition is a good one. It has 38g of protein per 2.5 oz pack. Also its pretty low in carbs.

--------------
Bryan S.
Push that weight