Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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protein

chandler1122
chandler1122
Posts: 10
Joined: 2005/04/09
United States
2006/02/02, 05:23 PM
when is the best time to drink the 100% whey protein drink?
i usally drink it after i workout.
thanks
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/02/02, 05:27 PM
there has got to be at least 1000 posts about this.......just go to the bar on the bottom of the screen and type in your question and it will show you all of the posts relating to your topic