Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Problems Working Tricep

rjprince
rjprince
Posts: 5
Joined: 2006/04/24
Canada
2006/05/15, 06:36 PM
Well I have dumbells and barbells, and when i try to work my triceps my elbows just hurt to much. Only excersie I feel my triceps working are when i bend over, and extend my triceps behind me...can anyone maybe recommend a solution thanks.
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2006/05/15, 06:39 PM
do they hurt while doing something like skull crushers? basically the same movement as kickbacks for the elbow
rjprince
rjprince
Posts: 5
Joined: 2006/04/24
Canada
2006/05/16, 06:11 PM
yes skull crushers as well