Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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problem lazy!

mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2003/02/10, 12:00 PM
It weird like around 530, 30minutes before my workout im all siked and all day im siked but when 6 hits i feel lazy that i just want to =get through it,tired,why is that andhow can i fix it
rsquade
rsquade
Posts: 152
Joined: 2003/01/06
United States
2003/02/10, 12:15 PM
When did you last eat? And what was it? Are you drinking water? You need to fuel your workout and keep hydrated.
mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2003/02/10, 12:35 PM

yeah i eat i drink before too i just dont understand
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Quoting from rsquade:

When did you last eat? And what was it? Are you drinking water? You need to fuel your workout and keep hydrated.
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mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/02/10, 03:01 PM
I get that way some time but i take the creatine 45 minutes b4 and after my first set is done Im ready to Go!!!!