Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
In the free exercise programs theres some pics missing of some exercises. Is that intended to convince u to up grade or is that a mistake if it is please put the pics.
There are some glitches with some of the pics. When you come across one, please email Adrian or George, or even a moderator, so the problem will get corrected.
No, you do NOT have to upgrade.:big_smile:
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada