Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Particular Exersices

War40k
War40k
Posts: 7
Joined: 2004/08/25
United States
2004/09/07, 07:45 AM
I was wondering are there any exersices which are particularly good for the stomach and chest (not the abs).