Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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orthoscopic surgery shoulder

HiTTsQuaD_56
HiTTsQuaD_56
Posts: 15
Joined: 2003/12/01
United States
2006/03/31, 03:04 PM
I had a torn librum and got it scope and my scapula was shrunk with a rf unit. This was done on Jan the 10th this year. Everything is going good so far wit my rehab at my college. I want to know when could i start lifting weights and would i b ready for football camp in august with this new shoulder becuz i want it to b 110% so i wont reinjure it again.

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NAme:Ced
Football team: Hillside Comets
Height: 5'10
Weight(currently):205
Weight(drop): 10
Weight(wanna gain):25
Bench: 285+
Squat: 355+
Powerclean: 225+