Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Old workouts

fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/07/16, 06:21 PM
Hey does anyone ever look back at their older or first workout and compare what they lifted 'back then' to now.. I'm wondering how far have some people gone.. of course this won't mean much to people who just started.. but was just something I thought about when browsing the board...
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/16, 08:20 PM
I look back and I am proud at our far I've come. I have a lot more experience using the equipment at the gym and have gain some weight during my lifting. It is wxciting, I've got my sister doing a home program now, I call every other week to see how see is doing and the hubby is active in the gym now.

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Lisa
mazzgolf
mazzgolf
Posts: 74
Joined: 2002/05/28
United States
2002/07/17, 10:18 AM
Heck! I can definitely see a difference looking back at my first week or two and I've only been doing this for 7 weeks!
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/17, 05:52 PM
Sometimes I look back to find that I can't go as heavy as I used to, it's a bit depressing actually, but then I think, maybe my form was bad or something.