Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Nurse in need of weight loss!

beautifulBriana
beautifulBriana
Posts: 3
Joined: 2010/06/27
United States
2010/06/28, 08:20 PM
Anyone who is a nurse knows what it's like to work 12 hours shifts. You're tired when you get home and on your days off you have to catch up on all the things you missed while you were working and you're still tired. I have such a hard time fitting in good exercise and eating right. Any thoughts/comments/suggestions? Any help would be appreciated.