Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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No Sugar=weightlose??

mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2004/03/24, 05:33 PM
Is it true that you if stop all sugar intake..you can lose alot of weight....also i heard trim spa is good product...true or false?

mikey
Kyrah
Kyrah
Posts: 251
Joined: 2004/03/11
United States
2004/03/24, 05:58 PM
Your body does actually require some sugar in your "diet" however try getting it from natural sources like fruit. Not only will it help you eat healthy but you won't be depriving your body of something it needs.

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Love me as I am . . .
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