Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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amberw
amberw
Posts: 2
Joined: 2003/04/28
United States
2003/04/28, 11:22 AM
Hi!!!
my name is Amber and I am new to this site but am really looking forward to having some support!! I have struggled with loosing for as long as I can remember I am not what you say fat but overwieght and want to lose for myself to feel better. I have a hard time with changing exercise routines, I work out at home mostly to videos and taking walks or bike rides, I think not changing the routine hurts me but I also have a hard time with coming up with healthy meals that I would like or better that even try cooking. I look forward to achieving my goals and hope that I can stick to it!!!!! Any suggestions please let me know I am always up for new ideas!!!!!!!
Thanks
Amber
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/04/28, 01:23 PM
You will find our support to be invaluable! Just ask any of the experts here and you'll get the straight scoop...

Good luck!

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**_Robert_**
Pain is temporary; glory is forever!
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/04/28, 01:31 PM
Well first off, it is good that you mentioned you wanted to do this for you. That is the start. Now sign up for a program here to get you started and with a little (and yes a little) discipline, you can achieve your goals.

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Lisa

Just laugh about it....
sypress
sypress
Posts: 192
Joined: 2003/04/13
Canada
2003/04/28, 05:40 PM
This is a great place to come for motivation, information, inspiration and support. You will do great! You can do anything you set your mind to!