Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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new PR Thanks to J

FSUCRACKA
FSUCRACKA
Posts: 65
Joined: 2003/02/05
United States
2003/03/24, 07:49 PM
Have to say thanks to JBennett for the program, my bench went from 125 to 140, hopefully soon ill hit my goal of 160.
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2003/03/24, 10:33 PM
Hey, no problem. Just glad its working for you. Keep up the good work and be sure to post your progress. It gives a lot of people motivation to know that its possible to attain your goals.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."