|
2002/06/26, 06:14 AM
Hi, my name is Charmaine and I have just signed up today. This is a great site, have so much to read and learn. I need to loose about 10 kilos but desperately need to tone up as well. I have two children and the second one changed my figure completely. I have started going to the gym but my downfall is I seem to have no control over what I eat. So hoping to talk with others for support who are also on a mission to loose weight. Charmaine
|
|
|
|
2002/06/26, 10:03 AM
Welcome to ft, Charmaine! Sounds like you have your answer: diet. Once you get a good handle on this, everything else comes into place. Of course, the weight training and cardiovascular exercises will help, too!
Good luck! Feel free to ask us anything...
--------------
**_Robert_**
Pain is temporary; glory is forever!
|
|
2002/06/26, 05:32 PM
Hi Charmaine, I think you have found the right place. I started with ft three weeks ago and have had good results in the weight loss dept. It is quit easy after you get started, I have learned so much about food at ft that alone is worth the effort. Also you can get some very good advise and help with specifics from the community here. Best of luck to you Charmaine
--------------
Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
|
|
2002/06/26, 07:59 PM
Thanks for your encouragement and I hopefullY I will be able to loose this excess weight. I better start getting my diet organised. Have a great day
Charmaine
|
|
2002/06/27, 01:10 AM
Well welcome to the FT and I hope we can help you out. You seem to want it so now all you need to do is start. Good luck.
--------------
Lisa
|
|
2002/06/27, 01:27 AM
Hi Charmaine, you're going to love this website! Great people here to help you out just like they've been helping me with their great tips. I tell you, I don't know where I would be without this website right now. Anyway, good luck & I wish you nothing but success!
--------------
†--SiRkS--†
|
|
2002/06/27, 03:29 AM
I really like your name..... That's a beautiful one I have never heard before.
A big welcome to you from me as well. As you see, this is a great place and we'll be here to help you all we can.
Please help us, and fill in your profile.
--------------
- Nina :o) La vie est toujours aussi belle.....
|
